Training D
Paused safety bar squat:
- 102.5kg 4x
-Hindu squat BW 40x
Sumo safety bar goodmorning:
- 40kg 16x...
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door Miekje
25-11-2010, 17:47
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23-11-2010, 14:44
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22-11-2010, 17:55
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22-11-2010, 17:54
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22-11-2010, 17:51
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22-11-2010, 16:28
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21-11-2010, 21:31
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20-11-2010, 15:23
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door Yazein
20-11-2010, 15:22
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door Fitness-maniak
20-11-2010, 14:29
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Antwoord op Naruto's log2 dagen geleden
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 125kg 0x
- box goblet squat BW + 6kg 60x
Safety bar back extension:
- 45kg...4 dagen geleden -
Antwoord op Naruto's logTraining B
Safety bar squat:
- 91kg 10x
- Box goblet squat 6kg 50x
One legged paused calf raise:
- BW 20x,...6 dagen geleden