Training C
Zercher squat:
- 70kg 3x4
One legged back extension:
- BW + 8kg 10x L en R
- BW + 10kg 6x L en...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
12 antwoorden
2,103 x bekeken
0 likes
|
door KLeintjepils
22-03-2009, 23:11
|
|||
|
11 antwoorden
1,557 x bekeken
0 likes
|
door IJsBlok
21-03-2009, 18:17
|
|||
|
8 antwoorden
1,281 x bekeken
0 likes
|
door Sancho
21-03-2009, 15:37
|
|||
|
14 antwoorden
1,943 x bekeken
0 likes
|
door Sancho
21-03-2009, 15:36
|
|||
|
7 antwoorden
1,275 x bekeken
0 likes
|
door Sancho
21-03-2009, 15:34
|
|||
|
9 antwoorden
1,303 x bekeken
0 likes
|
door Sancho
21-03-2009, 15:33
|
|||
|
6 antwoorden
1,291 x bekeken
0 likes
|
door Sancho
21-03-2009, 15:32
|
|||
|
8 antwoorden
1,276 x bekeken
0 likes
|
door Sancho
21-03-2009, 15:31
|
|||
|
9 antwoorden
1,458 x bekeken
0 likes
|
door Sancho
21-03-2009, 15:29
|
|||
|
13 antwoorden
1,603 x bekeken
0 likes
|
door Sancho
21-03-2009, 15:29
|
No topics found.
-
Antwoord op Naruto's log1 day ago -
Antwoord op Naruto's logTraining B
Hatfield safety bar bulgarian split squat:
- 40kg 2x6
Zercher SL rack pull:
- 20kg 2x15
(zwarte...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 90kg 4x1
Snatch grip SL DL met shrug:
- 62.5kg 2x10
WIde grip BTN lat...5 dagen geleden