Training C
Pin zercher squat:
- 65kg 6x
- 65kg 7x
Safety bar back extension:
- 35kg 5x
- 21kg 15x...
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Sticky:
Info voor (nieuwe) Gebruikers
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door Pitje
26-07-2015, 18:12
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05-08-2012, 02:04
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Sticky:
Kuren en het betere rekenwerk
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14-05-2012, 15:52
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07-12-2007, 01:37
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Closed:
later stadium..
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door Been
06-12-2007, 12:08
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door de sterkste ophaler
05-12-2007, 13:52
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04-12-2007, 10:11
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02-12-2007, 17:43
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01-12-2007, 23:42
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30-11-2007, 21:45
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29-11-2007, 21:18
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29-11-2007, 19:47
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door G. Coria
28-11-2007, 22:52
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