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Sticky:
Info voor (nieuwe) Gebruikers
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2 antwoorden
18,416 x bekeken
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door Pitje
26-07-2015, 18:12
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49 antwoorden
31,052 x bekeken
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door Ptrckk93
05-08-2012, 02:04
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Sticky:
Kuren en het betere rekenwerk
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196 antwoorden
42,667 x bekeken
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door Kevster
14-05-2012, 15:52
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69 antwoorden
15,646 x bekeken
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door Optimus Prime
25-01-2014, 16:42
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1 response
1,405 x bekeken
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door frankey
23-01-2014, 20:28
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62 antwoorden
6,176 x bekeken
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door frankey
20-01-2014, 08:09
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1 response
878 x bekeken
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door Iron Mind
19-01-2014, 20:32
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32 antwoorden
3,148 x bekeken
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door erjede
12-01-2014, 21:43
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52 antwoorden
7,559 x bekeken
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door Bilo
07-01-2014, 19:48
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76 antwoorden
9,664 x bekeken
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door Spuitelf11
06-01-2014, 01:48
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25 antwoorden
2,743 x bekeken
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door knulletje01
04-01-2014, 11:20
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3 antwoorden
1,572 x bekeken
0 likes
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door adon1s
27-12-2013, 17:05
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22 antwoorden
3,839 x bekeken
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door Optimus Prime
26-12-2013, 14:11
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden