Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
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Closed, Sticky:
Basis principes kuren/eten/trainen
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29 antwoorden
35,945 x bekeken
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door Pinada
14-03-2010, 17:46
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Closed:
mening???
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5 antwoorden
1,047 x bekeken
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door snipke
15-06-2006, 21:53
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65 antwoorden
5,447 x bekeken
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door Michael333
12-06-2006, 20:15
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13 antwoorden
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door Shannasse
05-06-2006, 22:48
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13 antwoorden
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door Phreak
05-06-2006, 10:18
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Closed:
kuren?
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1 response
1,053 x bekeken
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door Curiosio
31-05-2006, 17:07
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5 antwoorden
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door Testo
27-05-2006, 02:16
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Closed:
Na de kuur terugslag?
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1 response
1,022 x bekeken
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door Shannasse
24-05-2006, 14:27
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7 antwoorden
1,213 x bekeken
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door bruce
17-05-2006, 21:18
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17 antwoorden
11,348 x bekeken
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door red
16-05-2006, 08:30
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13 antwoorden
1,606 x bekeken
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door Curiosio
08-05-2006, 17:00
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden