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aha tnhx 
.. had het gemist, wel leuk om nog ff te bekijke..
.. had het gemist, wel leuk om nog ff te bekijke..
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Antwoord op Naruto's logTraining B
SSB squat:
- 72.5kg 20x
One legged calf raise:
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Superset met
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Antwoord op Naruto's logTraining A
Safety bar squat:
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- 80kg 2x4
Deadlift:
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- 120kg 5x
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