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Lol dat is vaag??!? -
Moet dat dan?I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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Ik zal voortaan de smith machine gebruiken ipv squat rack voor curlsRainman: "Be a Sickcunt, not a sadcunt"Comment
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Aahhwww arme man, de smith heeft zijn hercencelletjes aangetast
Passion is: pushing yourself when no one else is aroundComment
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Hahaha ik dacht hetzelfdeOriginally posted by Patriciaaa View PostAahhwww arme man, de smith heeft zijn hercencelletjes aangetast
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Ik vind het maar een vreemde snuiter, die Jim Stoppani. Maar wellicht is de rest van de wereld nog niet klaar voor zijn revolutionaire concepten.I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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Lool."Aan****testosteron****hangen geen risico's want islichaamseigen****stof" -****Dexie****2013 ( het srs jaar)****Comment
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Straks kondigt hij de Smith Machine Squat jump aan.
I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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Originally posted by inferno_0666 View PostStraks kondigt hij de Smith Machine Squat jump aan.
Rainman: "Be a Sickcunt, not a sadcunt"Comment
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Hoe verkloot ik mijn lijf, in 3 stappen?Originally posted by haci View Post
Passion is: pushing yourself when no one else is aroundComment
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Het bestaat dus echt!
Is er ook een oefening genaamd "Jump Deadlift"?I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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zometeen eens proberenOriginally posted by NickP View PostRainman: "Be a Sickcunt, not a sadcunt"Comment
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wow wat een inspiratie is hier te vinden
Ernstig noh!Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...1 day ago -
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Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....3 dagen geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...3 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden
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