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humbug

Junior Member

Lid sinds: Dec 2010

Berichten: 179
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#31

26-06-2011, 10:32

Training van vanmorgen:

Sprongen
6x60 met slede snel.
1x120m op frequentie snel.
5X200M bollen met 100m rust.

Morgen power I, zal deze dan eens wat uitgebreider proberen loggen.
Dinsdag mijn laatste examen.

Persoonlijke records:

100m: 11.00 - 200m: 22.14 - Power Clean: 107,5kg
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