Training A
Weighted dips:
- BW + 55kg 1x
- BW + 30kg 3x6
Paired met
Pull ups: BW 4x10, 1x7
Face pulls:...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Wedstrijdlogs,
|
0 antwoorden
2,005 x bekeken
0 likes
|
door Beachboy
28-10-2015, 07:15
|
||
|
5 antwoorden
1,208 x bekeken
0 likes
|
door maastricht
04-04-2011, 17:45
|
|||
|
23 antwoorden
2,117 x bekeken
0 likes
|
door Tommyy
28-03-2011, 16:17
|
|||
|
10 antwoorden
1,635 x bekeken
0 likes
|
door airstrike
26-03-2011, 18:03
|
|||
|
72 antwoorden
4,651 x bekeken
0 likes
|
door STED
22-03-2011, 23:16
|
|||
|
9 antwoorden
1,996 x bekeken
0 likes
|
door Le0n
18-03-2011, 12:47
|
|||
|
22 antwoorden
5,190 x bekeken
0 likes
|
door SteefDK
13-03-2011, 21:43
|
|||
|
385 antwoorden
26,334 x bekeken
0 likes
|
door Guest
09-03-2011, 18:20
|
|||
|
172 antwoorden
12,673 x bekeken
0 likes
|
door gleke
08-03-2011, 19:40
|
|||
|
11 antwoorden
2,209 x bekeken
0 likes
|
door Datel
08-03-2011, 16:36
|
|||
|
398 antwoorden
20,911 x bekeken
0 likes
|
door laurann
08-03-2011, 11:34
|
No topics found.
-
Antwoord op Naruto's log15 uur geleden
-
Antwoord op Naruto's logTraining C
Deficit wide grip deadlift:
- 75kg 3x10
Weighted banded dips:
- BW + 50kg + groene band 1x
- BW...4 dagen geleden -
Antwoord op Naruto's logTraining B
RDL:
- 120kg 2x6
Overhead press:
- 32.5kg 3x10
paired met
Weighted neutral grip chin ups:...6 dagen geleden