Training C
Deficit deadlift:
- 100kg 5x1
Bench press:
- 70kg 8x
- 70kg 6x
- 70kg 4x
- 70kg 5x...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Wedstrijdlogs,
|
0 antwoorden
2,007 x bekeken
0 likes
|
door Beachboy
28-10-2015, 07:15
|
||
|
3 antwoorden
453 x bekeken
0 likes
|
door Big O
11-11-2010, 20:57
|
|||
|
82 antwoorden
5,073 x bekeken
0 likes
|
door Martardt
11-11-2010, 14:39
|
|||
|
61 antwoorden
6,764 x bekeken
0 likes
|
door marnop
09-11-2010, 17:02
|
|||
|
3 antwoorden
650 x bekeken
0 likes
|
door gain is pain
03-11-2010, 14:53
|
|||
|
41 antwoorden
5,058 x bekeken
0 likes
|
door Milestone
01-11-2010, 14:23
|
|||
|
5 antwoorden
598 x bekeken
0 likes
|
door NoGettinOver
31-10-2010, 21:09
|
|||
|
23 antwoorden
1,486 x bekeken
0 likes
|
door SteefDK
26-10-2010, 16:59
|
|||
|
3 antwoorden
625 x bekeken
0 likes
|
door SteefDK
21-10-2010, 10:54
|
|||
|
22 antwoorden
1,553 x bekeken
0 likes
|
door bauke86
20-10-2010, 16:54
|
|||
|
94 antwoorden
6,322 x bekeken
0 likes
|
door bodybuildr1990
16-10-2010, 14:54
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
RDL:
- 120kg 7x
- 120kg 2x4
Push press:
- 60kg 1x
- 50kg 3x
- 40kg 8x
- 30kg...3 dagen geleden -
Antwoord op Naruto's logTraining A
Weighted dips:
- BW + 53.5kg 1x
- BW + 43.5kg 2x2
Paired met
Weighted pull ups:
- BW + 20kg 3x...5 dagen geleden