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Nou ik ga ma eens cutten, maar rond hoeveel moet mijn kcal zitten denken jullie.
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Zie je er oke uit, of beginnen je borsten te lijken op de borsten van je zusje van 14? Als je de laatste vraag met ja kan beantwoorden zou ik cutten. Zolang je er niet vet uitziet zou ik in begin gewoon goed bulken. Succes.In college, a guy from another country told me that he had been "juicing" for a few years. He was a very poor thrower and it made me wonder just how bad he would be if he were "clean."
If I can drink water, sleep more, and eat normal and still defeat you while you're juicing hard, you probably don't have the aptitude. Sorry. Blame your genes. Dan John.Comment
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ca. 500 calorien onder behoefte gaan zitten, geleidelijk aan afbouwen tot je er 500 onder zit." Failure is not an option "Comment
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