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Ik ben aan het bulken, zie mijn voedingschema hieronder ingesloten.
Zit ik zo een beetje goed?
Zit ik zo een beetje goed?
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Maak een eigen post aan -_-Originally posted by NoName View PostIf the pain gets too much, Just think. The universe is so large and your pain is almost non-exsistant in comparison. Therefore your pain does not exist
Mijn log http://forum.bodynet.nl/trainingslogjes/58191-ghosts-log.htmlComment
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maak je eigen topic aan ofzoOriginally posted by NoName View PostDon't ever let somebody tell you, you can't do something.
People can't do something themselves, they wanna tell you, you can't do it.
BP: 1x120 kg SQ:1x190 kg DL: 1x200 kgComment
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If the pain gets too much, Just think. The universe is so large and your pain is almost non-exsistant in comparison. Therefore your pain does not exist
Mijn log http://forum.bodynet.nl/trainingslogjes/58191-ghosts-log.htmlComment
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haha sorry iets te enthouasiastComment
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hehe, ik eet alles:PDon't ever let somebody tell you, you can't do something.
People can't do something themselves, they wanna tell you, you can't do it.
BP: 1x120 kg SQ:1x190 kg DL: 1x200 kgComment
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 70kg 4x
- 70kg 6x
Safety bar back extension:
- 40kg 3x
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Antwoord op Naruto's logTraining B
Safety bar squat:
- 80.5kg 13x
One legged calf raise:
- BW + 30kg 10x
- BW + 30kg 5x
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 65kg 7x
Paused safety bar squat:
- 91kg 3x
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