Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door niet_hier
25-02-2013, 12:18
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door Timoo
24-02-2013, 19:27
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door Neto61
24-02-2013, 19:10
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door He-Man
24-02-2013, 17:35
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door marclux
23-02-2013, 16:22
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door Beaudien
23-02-2013, 08:20
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door niet_hier
23-02-2013, 03:34
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door niet_hier
23-02-2013, 03:25
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door Frozenballs
22-02-2013, 20:33
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door kwarkkrawk
22-02-2013, 11:16
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