Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door MastaE
25-07-2017, 14:56
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door MastaE
24-07-2017, 17:57
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11-07-2017, 10:28
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door niet_hier
03-07-2017, 07:25
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door inferno_0666
17-06-2017, 20:14
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door ProudPizza
13-06-2017, 20:01
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door Beachboy
31-05-2017, 19:25
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door niet_hier
03-05-2017, 06:38
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door steffie268
28-04-2017, 09:40
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door delphilippe
25-04-2017, 20:02
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