Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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103 antwoorden
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door niet_hier
11-10-2014, 05:53
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door iTzPapi
07-10-2014, 18:26
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door Dynamix
05-10-2014, 21:01
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door mdejonge
05-10-2014, 09:40
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door Iron Mind
05-10-2014, 06:24
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door Lethal
03-10-2014, 12:50
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door knulletje01
02-10-2014, 17:00
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door rain
01-10-2014, 19:24
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door generation_iron
30-09-2014, 17:00
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