Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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1 response
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door niet_hier
03-01-2017, 03:39
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door niet_hier
21-12-2016, 06:34
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door Beachboy
02-12-2016, 09:03
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door Beachboy
02-12-2016, 08:46
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door Beachboy
01-12-2016, 20:33
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door niet_hier
11-11-2016, 06:57
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door Schweinsteiger
20-10-2016, 21:19
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13-10-2016, 10:43
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door Nocerino
07-10-2016, 16:49
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11 antwoorden
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door Nocerino
07-10-2016, 16:43
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