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Originally posted by marnop View Post
ja hoor! *zwijmelt weg*"Bodybuilding is a long term commitment and you won’t get the results you want over night. "Comment
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Verwacht maar niet te veel.The Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."Comment
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Dat zeg jij.Originally posted by Kevster View Post"Bodybuilding is a long term commitment and you won’t get the results you want over night. "Comment
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Originally posted by Kevster View Post
Altijd weer positief........1e Masters Superbody YBF 2011!
Go M.U.D. Mart's Ultimate Diet ©Comment
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Is niet zo gek als je alleen maar negatief kan zijn.Originally posted by Nikos View Post1e Masters Superbody YBF 2011!
Go M.U.D. Mart's Ultimate Diet ©Comment
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..zou wellicht een idee zijn om een apart topic te opnenen waar je je voobereidingen/vorderingen e.d.
in post.There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it I have now surpassed.Comment
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Ik zal komende week weer ff mijn oude verstofte logje bijwerken. Staan als het goed is ook nog wat oudere foto's in.Originally posted by JingTseng View Post1e Masters Superbody YBF 2011!
Go M.U.D. Mart's Ultimate Diet ©Comment
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ben benieuwd...kon ook zo gauw geen nuttige info vinden omtrent de Open Benelux.There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it I have now surpassed.Comment
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merci!!There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it I have now surpassed.Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...11 uur geleden -
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Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...1 week geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...1 week geleden
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