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We hebben ooit eens een wedstrijd kwark eten gehad hier als ik me goed herinner. Bumpen die handel..
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The Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak." -
Pff, had falstyr gewonnen?Originally posted by Kevster View Post
Één bodybuilder kan meer eieren eten dan tien kippen kunnen leggen.Comment
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Zulke dingen moeten vaker komen, whaha wedstrijd kwark eten xD"People laugh and call me lazy, while they twit around in their three-hour workout making zero progress. Sometimes, instead of what you do in the weight room, it's what you don't do that will lead to success."Comment
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het ging toen niet op de hoeveelheid die je at maar hoe snel je de kwark at.Originally posted by Pallas View PostCalisthenics / Street workoutComment
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Antwoord op Naruto's logTraining B
Safety bar squat:
- 90.5kg 8x
-Box squat BW 100x
One legged calf raise:
- BW + 51.25kg 15x, 11x...4 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 112.5kg 1x
- Box squat BW 55x
Deficit wide grip SL DL:
- 111kg 7x
- 70kg...6 dagen geleden -
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Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 101kg 5x
-Box squat BW 50x
Sumo safety bar goodmorning:
- 35kg 22x...1 week geleden -
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 120kg 1x
Safety bar back extension:
- 41kg 2x
Military press:
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Antwoord op Naruto's logTraining B
SSB squat:
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One legged calf raise;
- BW + 51.25kg 12x, 10x
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Lu side raise:...1 week geleden
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