Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Zomer Sticky
|
239 antwoorden
91,750 x bekeken
0 likes
|
door robvanholsteren
07-01-2021, 14:36
|
||
|
10 antwoorden
847 x bekeken
0 likes
|
door antma
02-09-2015, 08:14
|
|||
|
5 antwoorden
1,135 x bekeken
0 likes
|
door Kenny Musculi
28-08-2015, 11:22
|
|||
|
21 antwoorden
1,435 x bekeken
0 likes
|
door knulletje01
27-08-2015, 06:11
|
|||
|
0 antwoorden
519 x bekeken
0 likes
|
door Jelle68
26-08-2015, 18:53
|
|||
|
0 antwoorden
593 x bekeken
0 likes
|
door a_369852
25-08-2015, 14:56
|
|||
|
4 antwoorden
655 x bekeken
0 likes
|
door rain
17-08-2015, 06:24
|
|||
|
8 antwoorden
737 x bekeken
0 likes
|
door Robin P
12-08-2015, 20:05
|
|||
|
11 antwoorden
1,492 x bekeken
0 likes
|
door Guest
07-08-2015, 18:16
|
|||
|
2 antwoorden
777 x bekeken
0 likes
|
door leandero10
06-08-2015, 11:34
|
|||
|
5 antwoorden
853 x bekeken
0 likes
|
door Patriciaaa
29-07-2015, 10:26
|
No topics found.
-
Antwoord op Naruto's log11 minutes ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...1 day ago -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 70kg 3x4
One legged back extension:
- BW + 8kg 10x L en R
- BW + 10kg 6x L en...6 dagen geleden