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required for maximum gains. Find out about nutrition around bodybuilding.com there's loads.
7. Stay Natural: Although this isn't a must it is a healthier choice rather than using steroids. People bodybuild to be healthy. When you hear the term bodybuilder you think of muscles and health. Well I do anyway. However others think steroids, mass monsters and death. This refers to the pro's and those who 'juice'. This isn't natural, is dangerous and illegal. User's of steroids have no faith in themselves and don't think they have the potential to be successful without steroids. However they suffer from severe side effects and life threatening diseases. Be healthy, be NATURAL!!!
For info on steroids look around the site there is lots of pages about them.
8. Rest: You need to rest to let your muscles grow. Your muscles don't grow in the gym they grow while you are asleep. Resting also allows you to recover properly. In order to recover properly and allow your muscles to grow many suggest 8 hours+ of sleep.
9. Learn: No matter how qualified you think you are you will never know everything about bodybuilding. There is so much to learn. So much you will learn al of your bodybuilding years. I am always learning. You will learn all the time too. You will find out what you are doing right and wrong. New supplements are always being introduced too. I have no idea about the stuff that's in all these supplements and everyone bangs on about them and to me it's all bullshit but they sound like they know what they are sayin'.
10. Enjoy It: You need to enjoy bodybuilding if you want to be the best you can be. Enjoy it in the gym, enjoy the food and enjoy the contests if you choose to enter. If you don't enjoy this lifestyle you wont be dedicated, inspired or motivated. You will hold yourself back saying I can't be bothered. Look at all successful bodybuilders, they train hard, eat right and enjoy it. That's why they are the best at what they do. If you enjoy it then you can be the best you possibly can be too.
Keeping the 10 factors in mind you will strive to survive in the huge world of bodybuilding bringing yourself success on the way.
7. Stay Natural: Although this isn't a must it is a healthier choice rather than using steroids. People bodybuild to be healthy. When you hear the term bodybuilder you think of muscles and health. Well I do anyway. However others think steroids, mass monsters and death. This refers to the pro's and those who 'juice'. This isn't natural, is dangerous and illegal. User's of steroids have no faith in themselves and don't think they have the potential to be successful without steroids. However they suffer from severe side effects and life threatening diseases. Be healthy, be NATURAL!!!
For info on steroids look around the site there is lots of pages about them.
8. Rest: You need to rest to let your muscles grow. Your muscles don't grow in the gym they grow while you are asleep. Resting also allows you to recover properly. In order to recover properly and allow your muscles to grow many suggest 8 hours+ of sleep.
9. Learn: No matter how qualified you think you are you will never know everything about bodybuilding. There is so much to learn. So much you will learn al of your bodybuilding years. I am always learning. You will learn all the time too. You will find out what you are doing right and wrong. New supplements are always being introduced too. I have no idea about the stuff that's in all these supplements and everyone bangs on about them and to me it's all bullshit but they sound like they know what they are sayin'.
10. Enjoy It: You need to enjoy bodybuilding if you want to be the best you can be. Enjoy it in the gym, enjoy the food and enjoy the contests if you choose to enter. If you don't enjoy this lifestyle you wont be dedicated, inspired or motivated. You will hold yourself back saying I can't be bothered. Look at all successful bodybuilders, they train hard, eat right and enjoy it. That's why they are the best at what they do. If you enjoy it then you can be the best you possibly can be too.
Keeping the 10 factors in mind you will strive to survive in the huge world of bodybuilding bringing yourself success on the way.
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