Fitness Chicks #2

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Ruhl

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Lid sinds: Apr 2014

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#16

24-09-2014, 11:34

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Ruhl

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#17

24-09-2014, 12:01

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Ruhl

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#18

24-09-2014, 16:26

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Iron Mind

Do or Die

Lid sinds: Apr 2010

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#19

25-09-2014, 11:46

Cheers bro's.

"Straight outta gym"
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Ruhl

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#20

25-09-2014, 20:25

Onze nieuwe physique Olympia

(terechte winnares)

en lekker

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Ruhl

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Lid sinds: Apr 2014

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#21

25-09-2014, 21:18

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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showtime

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#22

26-09-2014, 05:38

zkr lekker
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Ruhl

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Lid sinds: Apr 2014

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#23

26-09-2014, 06:28

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Ruhl

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Lid sinds: Apr 2014

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#24

27-09-2014, 13:14

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Ruhl

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Lid sinds: Apr 2014

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#25

28-09-2014, 12:27

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Iron Mind

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#26

28-09-2014, 12:40

Originally posted by Ruhl View Post

Jaw of the Gods, maar nog wel zeker knappe chick.

"Straight outta gym"
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Ruhl

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Lid sinds: Apr 2014

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#27

28-09-2014, 12:58

Zeker lekker

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Ruhl

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Lid sinds: Apr 2014

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#28

28-09-2014, 13:13

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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db96

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#29

28-09-2014, 13:16

Originally posted by Coen View Post

Nieuw draadje, de oude zijn weggehaald aangezien er nog steeds teveel content in zat die over het randje is.

is die weer eens op het forum, is het weer mopper tijd, tjonge jonge zeg
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Ruhl

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#30

30-09-2014, 06:32

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Vorige 1 2 3 4 5 6 7 8 9 10 11 12 21 template Volgende

Antwoord op Naruto's log

door Naruto rulezz

Training B

Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R

Power clean:
- 30kg 2x6...
- Kanaal: Trainingslogjes
1 day ago
Antwoord op Naruto's log

door Naruto rulezz

Training A

Safety bar squat:
- 91kg 4x1

Wide grip SL DL met shrug:
- 70kg 2x10

Wide grip BTN lat pulldown:...
- Kanaal: Trainingslogjes
3 dagen geleden
Antwoord op Naruto's log

door Naruto rulezz

Training C

Zercher squat:
- 70kg 3x4

One legged back extension:
- BW + 8kg 10x L en R
- BW + 10kg 6x L en...
- Kanaal: Trainingslogjes
6 dagen geleden
Antwoord op Naruto's log

door Naruto rulezz

Training B

Hatfield safety bar bulgarian split squat:
- 40kg 2x6

Zercher SL rack pull:
- 20kg 2x15
(zwarte...
- Kanaal: Trainingslogjes
1 week geleden
Antwoord op Naruto's log

door Naruto rulezz

Training A

Safety bar squat:
- 90kg 4x1

Snatch grip SL DL met shrug:
- 62.5kg 2x10

WIde grip BTN lat...
- Kanaal: Trainingslogjes
1 week geleden
Antwoord op Naruto's log

door Naruto rulezz

Training C

Zercher squat:
- 70kg 3x2

One legged back extension:
- BW + 6kg 12x L en R
- BW + 8kg 6x L en R...
- Kanaal: Trainingslogjes
1 week geleden
Antwoord op Naruto's log

door Naruto rulezz

Training B

Hatfield SSB bulgarian split squat:
- 25kg 2x10

Zercher SL rack pull:
- 75kg 2x4

Bench press:...
- Kanaal: Trainingslogjes
2 weken geleden
Antwoord op Naruto's log

door Naruto rulezz

Training A

Safety bar squat:
- 80kg 2x1
- 80kg 2x2
- 80kg 2x4

Snatch grip SL DL:
- 60kg 2x10
...
- Kanaal: Trainingslogjes
2 weken geleden
Antwoord op Naruto's log

door Naruto rulezz

Training C

One legged back extension:
- BW + 4kg 2x10

BB hold:
- 180kg 10 seconden, 7 seconden.
Wanneer ik...
- Kanaal: Trainingslogjes
2 weken geleden
Antwoord op Naruto's log

door Naruto rulezz

Training B

Bulgarian split squat:
- 22.5kg 10x (barbell)
- BW 15x

Zercher SL rack pull:
- 70kg 2x10 (pin 1)...
- Kanaal: Trainingslogjes
3 weken geleden