hi guys!
this topic is about something that has been bothering me for a long long time now so here it is.
So i am a fairly tall and skinny guy, and i just wanted to get a bit more fat on my body without going to the gym or working out ( i know a lot of you guys light blast me for thinking like this but this was a while ago so please bare with me on this one)
and i knew this dude who went to the gym and asked hiw if there was a way to do this, and so this guy gave me a jar with powdershake, and toled me i should drink this with milk every day,a nd so i did.
but the only change i noticed was my chest getting more fatty and my nipples kinda start swelling. so i stopped drinking these shaked immediately, but the manboobs stayed.
so now im still as skinny but i kinda have small fatty manboob things
so i did some research about what could be causing this, and i kinda got to the point where my testosteron/esterogen levels are out of balance? ( i think)
so here is my question;
how can i get rid of these things? i am willing to do everything to get rid of these things!
the gym aint my place but i am willing to do exercises at home, meaning a million push ups a day, i dont care! maybe nutrition tips? exercise shedules? exercise types?
please help me out guys, i would be very gratefull!!!!
many regards, Billex!
ps: antwoord mag ook in het nederlands, maar deze tekst is een copy paste die ik vandaag al op een paar forums heb gepost
this topic is about something that has been bothering me for a long long time now so here it is.
So i am a fairly tall and skinny guy, and i just wanted to get a bit more fat on my body without going to the gym or working out ( i know a lot of you guys light blast me for thinking like this but this was a while ago so please bare with me on this one)
and i knew this dude who went to the gym and asked hiw if there was a way to do this, and so this guy gave me a jar with powdershake, and toled me i should drink this with milk every day,a nd so i did.
but the only change i noticed was my chest getting more fatty and my nipples kinda start swelling. so i stopped drinking these shaked immediately, but the manboobs stayed.
so now im still as skinny but i kinda have small fatty manboob things
so i did some research about what could be causing this, and i kinda got to the point where my testosteron/esterogen levels are out of balance? ( i think)
so here is my question;
how can i get rid of these things? i am willing to do everything to get rid of these things!
the gym aint my place but i am willing to do exercises at home, meaning a million push ups a day, i dont care! maybe nutrition tips? exercise shedules? exercise types?
please help me out guys, i would be very gratefull!!!!
many regards, Billex!
ps: antwoord mag ook in het nederlands, maar deze tekst is een copy paste die ik vandaag al op een paar forums heb gepost
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