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Zie hier mijn Bulk schema
Some feedback would be appreciated
Some feedback would be appreciated
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<------ BB Gun doet auw! -
Inmiddels al zoon 4 weken op Normaal regulier schema 4k Bulk
<------ BB Gun doet auw! -
Nette sweep
22 jaar, 182 cm, 82 kg en 8,9% vet __________________________________________________ _________________________ Deadlift: 216 kg RDL: 5 x 200 kg FSQ: 115 kg PL SQ: 170 kg Benchpress: 115 kgComment
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Hoort dat kratje bier bij de bulk?Vergeet niet je lachspieren te trainen.Comment
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geheheheOriginally posted by niet_hier View PostYou can not become LEGenDArY without LegdayComment
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stevige potenComment
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
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Antwoord op pws-opdrachtThis blog is wonderful, thank you propose. Glad to see new projects! I wish you much success.
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