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eetschema (cut)
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Originally posted by hiddink View PostWatHoeveelhGram/mlKoolhydrEiwittenVettenKcalWhey301251110Brinta503761183Magere m30015100120ei107075488volkorenb570156.5370kipfilet5110050appel1141059ei107575554magere y1540,755volkorenb2306,63148pindak1254,2897appelstr1110044tonijn1000270113444aardappel1503stuks3851120groentesbrocoli10023,30,223Vleeskip1000289124magere m200118080ei107575ananas100220088512whey301251110magere m30015100120magere y1540,755banaan118,81,20,2123volkorenb1153,3174appelstr1110044ontbijtk155481kwark300120138ei10575Totaal2692
leeftijd: 22 lengte: 1.89 gewicht: 75kg, BULKEN!!
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@hiddink, ik zal hem op slot gooien, volgende keer mag je je schema gewoon in je oude topic gooien. Je hoeft niet voor iedere nieuwe versie een nieuw topic te openen."Just because you've always done it that way doesn't mean it's not incredibly stupid."
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