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kan iemand kijken of ik mijn voedingschema goed heb nu?
Voedingschema2013.xls
Voedingschema2013.xls
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Je eet redelijk veel eiwitten. Zou dat minderen en meer koolhydraten nemen. -
Misschien heb je hier wat aan: Voedingsschema excelsheet ingevuld. En nu?
Dan zie je zelf waarom er gezegd wordt dat je teveel eiwitten eet.Vergeet niet je lachspieren te trainen.Comment
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Minder eiwitten, je kan eventueel meer koolhydraten er instekenComment
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