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Leuke site met veel grappige weetjes. Niet per se nodig voor de stoere bodybuilder maar wel leuk 
NutritionFacts.org | The Latest in Nutrition Related Research
NutritionFacts.org | The Latest in Nutrition Related Research
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Begeleiding nodig bij voeding en /of training?
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Mooie website, Pesc. Heel veel informatie, erg leerzaam.2014-01 tm 2014-11 niets gedaan. Nieuw doel: STRONGLIFTS afwerken vanaf 10/12/2014.
14/12/2013 | 5RM: SQ110, BP77,5, BOR87,5, DL130, MP52,5
25/03/2015 | 5RM: SQ125, BP82,5, BOR77,5, DL140, MP57,5 -
Ziet er geinig uit, ik kende hem nog niet. Thanks voor het delen."Straight outta gym"Comment
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Thx 4 sharing mate!Comment
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To enroll in the US CPA course, candidates must fulfill specific educational and professional criteria. A bachelor’s degree in accounting, finance,...1 day ago -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 82.5kg 6x
- 82.5kg 7x
Deficit wide grip SL DL:
- 80kg 3x10...2 dagen geleden -
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 62.5kg 12x
1 sec paused safety bar squat:
- 91kg 2x
Wide grip...4 dagen geleden -
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 63.5kg 2x6
Safety bar back extension:
- 35kg 4x
- 20kg 15x
Push...6 dagen geleden -
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