Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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103 antwoorden
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Lummeltje-1
29-07-2012, 16:48
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door Teddek
29-07-2012, 12:03
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door regenboog1986
29-07-2012, 06:40
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door niet_hier
29-07-2012, 02:55
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door Pallas
28-07-2012, 12:05
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door Toph
28-07-2012, 10:54
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door Maghrabia
28-07-2012, 09:26
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door wzoet
27-07-2012, 23:32
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door pescatore
27-07-2012, 16:41
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door Waynehead
27-07-2012, 12:54
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