Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Karwan
14-03-2011, 07:28
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door SteefDK
13-03-2011, 22:14
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door Ashley
13-03-2011, 10:43
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door maar7en8
12-03-2011, 20:29
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door JuulB
12-03-2011, 11:35
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door okidoki71
11-03-2011, 12:35
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door sf01
11-03-2011, 09:48
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door Leo1988
10-03-2011, 13:00
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5 antwoorden
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door 2705
10-03-2011, 10:42
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