Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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30-03-2011, 10:01
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door 1992rob
30-03-2011, 08:45
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29-03-2011, 19:34
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29-03-2011, 15:21
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29-03-2011, 09:45
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28-03-2011, 21:04
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28-03-2011, 18:53
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28-03-2011, 18:09
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28-03-2011, 17:47
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door Balancefit
28-03-2011, 11:10
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