Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Beaudien
25-11-2010, 07:41
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door patrickidema
24-11-2010, 19:06
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door kwint
23-11-2010, 23:27
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23-11-2010, 22:10
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door Iron Mind
23-11-2010, 21:40
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door gleke
23-11-2010, 19:32
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door kwint
23-11-2010, 18:33
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door royvanzijl1985
23-11-2010, 16:53
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door Rush
22-11-2010, 18:45
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door Kevster
22-11-2010, 03:22
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