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Lees de stickys toch eens man............!.........SQ 1x250 / 3x230, DL 1x265, BP 1x170........There is no failure except in no longer trying -
Gewoon niet meer reageren Oki, zonde van je tijd en energie om hier nog op te reageren.Comment
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Geldverspilling !BP (95kg)
DL (100kg) (zit meer in maar vanwege ijzer in me bekken doe ik nog even rustig aan )
mp (55) kgComment
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.........SQ 1x250 / 3x230, DL 1x265, BP 1x170........There is no failure except in no longer tryingComment
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Een goed cut-gericht voedingsschema en desnoods cardio gaat je helpen met afvallen, een supplement niet.Current status: Bulkin' and gainin'
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent."Comment
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Misschien moet je eens gaan trainen, schijnt te helpen......Comment
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stoppen met de easy way out te zoeken en gewoon hard trainen, goed voedingsschema en wat opzoekwerk verrichten.Originally posted by mr-careful View Postlucky short-armed-spine-bending bastard
~~~You wanna be strong, let a cute girl spot you~~~Comment
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 70.5kg 6x
- 70.5kg 8x
Safety bar back extension:
- 40.5kg 4x
- 23kg...8 uur geleden -
In der heutigen umweltbewussten Zeit ist die Wahl der richtigen Batterien für ein nachhaltiges Leben entscheidend. Ob durch das Fahren eines E-Bikes...1 day ago
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Are you currently on the lookout for Jobs in Karachi? In this article, we will explain how Karachi’s job market is bustling with opportunities spanning...2 dagen geleden
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Antwoord op Naruto's logTraining B
SSB squat:
- 90kg 2x
One legged calf raise:
- 30kg 15x, 8x L en R
Superset met
Lu side raise:...2 dagen geleden -
In the vibrant city of Lahore, the future of motion graphic design services is poised to revolutionize the way brands communicate their messages. With...2 dagen geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 111.5kg 2x
- 91kg 3x
- 91kg 4x
Deficit wide grip SL DL:
- 85kg 2x10...5 dagen geleden -
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Parasites in the muscles can cause symptoms like muscle pain, weakness, swelling, fever, and fatigue. In some cases, you may also experience joint stiffness,...4 weken geleden
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Antwoord op Naruto's logTraining D
Sumo safety bar goodmorning:
- 20kg 2x12
Erge stretch in hamstrings, hier even aan wennen, dus rustig opbouwen. Meer...1 week geleden
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