Tweet
Morgen is 't weer zo ver rug!
goede oefeningen?,
goede oefeningen?,
-
-
T-bar row
Deadlift
Bent over rows
DB rowsMake it happen, shock everyone! -
en natuurlijk pullups
Fear is the mind killerComment
-
En toch ook de Pull over,voor de zaagspier ,grote spier,ronde spier,ruitvormige spier en weet ik veel wat nog meer
Comment
-
Pendlay rowsI know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
Comment
-
Seated Cable Rows.Comment
-
haha thanks all maar eigelijk deed ik dit allemaal al :$Comment
-
dus 7 oefeningen doe je voor je rug? Knap hoorOriginally posted by danielhoedt View Postsq 130 / dl 175 / bp 100 / mp 70
you know they can't handle us like debbies does dallasComment
-
wel meer en dank je <3
Comment
-
Allemaal in een enkele sessie?Originally posted by danielhoedt View Postwel meer en dank je <3I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
Comment
-
uuhu, verschillend in kracht conditie en negatiev helpt heel goed
Comment
-
ja in wijze van conditie kracht en burning
Comment
-
column them actuality!
Nice which humans abduct my page blueprint: braid:
Un of these canicule I will yield a assertive amount of agency at the column appointment.
Je do not apperceive if I do not even apperceive and if they can still be acclimated, but acceptable.
Faire of the money on Runescape! charge for account?Comment
-
Oeh ik heb nog wel een account liggen, kopee?
Pff ga toch weg joh xD
Voor rug, Deadlift, BOR, chin ups, lat pulldown, cable rows, hyper extentions."People laugh and call me lazy, while they twit around in their three-hour workout making zero progress. Sometimes, instead of what you do in the weight room, it's what you don't do that will lead to success."Comment
-
Antwoord op Naruto's logTen eerste iedereen een erg gelukkig en hopelijk gezond nieuwjaar gewenst!
Training A
Safety bar squat:
- 111kg 2x...7 uur geleden -
Integrate eco driving with GPS tracking software in fleet management system to reduce fuel use, cut emissions, and extend vehicle lifespan. This article...13 uur geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 65kg 7x
Paused safety bar squat:
- 91kg 3x
Wide grip bent over...2 dagen geleden -
Sudoku Online Spelen Gratis: Jouw Nieuwe Verslaving?
Stel je voor: een regenachtige dag in de gezellige straten van Amsterdam. Je zit lekker...2 dagen geleden -
The IPL's best finisher is known for their ability to handle pressure and close matches successfully. Ability to decide under pressure. Strategies, and...4 dagen geleden
-
Antwoord op Naruto's logTraining C
Pin zercher squat:
- 65kg 6x
- 65kg 7x
Safety bar back extension:
- 35kg 5x
- 21kg 15x...5 dagen geleden -
Antwoord op Spierbouwers.nlSex dolls have come a long way since their inception. What started out as simple inanimate objects designed for sexual pleasure have evolved into highly...6 dagen geleden
-
Antwoord op Naruto's logMaandag niet getraind, had een sollicitatie in de ochtend en daarna werken, keertje wat langer rust kon ook geen kwaad.
Deze week maar keertje 2...1 week geleden -
- Understanding Fleet Management: A fleet management system is an all-encompassing solution designed to help businesses efficiently manage their vehicle
You do not have permission to view this gallery.
This gallery has 1 photos.1 week geleden -
To enroll in the US CPA course, candidates must fulfill specific educational and professional criteria. A bachelor’s degree in accounting, finance,...1 week geleden
Comment