Tweet
3 volledig eieren
3xbrood (bruin)
200ml magere melk
1xappel
3xbrood (bruin)
200ml magere melk
1xappel
-
-
75 gr mueslie, schepje whey 300mm yoghurt 2 koppen koffie"Echte mannen eten geen honing maar kauwen op een bij"Comment
-
400 ml water met 60 gram Oats en 2 scoops Whey
Afgetopt met multi's en visolie en een heerlijk kopje senseo...
Comment
-
150 gram havermout met caseine en 10 eieren omelet, en amandelen
"You are what you eat..."
That's strange I don't think I've eaten any sexy beasts today...Comment
-
130gram gemalen havermout en 400ml melk + 1 stevia zoetjeComment
-
100 gram havermout, 250 ml halfvolle melk, groot glas water, 2 grote eieren (1 ei-eiwit en 1 met dooier), 2 viscaps en 1 multivitamine" Sky high stacks " - Jesse PinkmanComment
-
500ml water + shake + 100gram brinta troep blegh :/Comment
-
2 boterhammen met kaas
2 boterhammen met pindakaas
500ml melkComment
-
1 eiwit, 1 grapefruit, 300 gr magere kwark met kaneel. Viscapsule, psylliumvezels en vitaminetabletten.Comment
-
8 eieren met rosbiefComment
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...3 uur geleden -
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...8 uur geleden
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...1 week geleden
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...1 week geleden
Comment