Tweet
Originally posted by frankey
View Post
1.83
85 kg (vet percentage 13)
DL-150 kg DP-35 kg squat- 80kg
-
21 jaar
1.83
85 kg (vet percentage 13)
DL-150 kg DP-35 kg squat- 80kg -
Oke, DP is ? bench press = ?
Hoe lang train je al, voeding goed op orde ?Een dag niet getraind...Comment
-
DP=dumbell press, ik kan niet bankdrukken ivm schouder blessure. Ik train 2 jaar en me voeding is op orde.Comment
-
Zucht
Ga gewoon trainen kerel!Team Fox Gym - Contest Prep / Transformation / Nutrition - PM voor informatie.
Ox Nutrition / Ice76 Protein IceComment
-
http://forum.bodynet.nl/anabolen/548...aan-kuren.html
Alsjeblieft. Gewoon nog even natty doortrainen dus
Ik doe een gokComment
-
Ik geloof dat jij eerst de regels had moeten lezen, tot over een weekjeComment
-
The IPL's best finisher is known for their ability to handle pressure and close matches successfully. Ability to decide under pressure. Strategies, and...18 uur geleden -
Antwoord op Naruto's logTraining C
Pin zercher squat:
- 65kg 6x
- 65kg 7x
Safety bar back extension:
- 35kg 5x
- 21kg 15x...1 day ago -
Antwoord op Spierbouwers.nlSex dolls have come a long way since their inception. What started out as simple inanimate objects designed for sexual pleasure have evolved into highly...3 dagen geleden
-
Antwoord op Naruto's logMaandag niet getraind, had een sollicitatie in de ochtend en daarna werken, keertje wat langer rust kon ook geen kwaad.
Deze week maar keertje 2...3 dagen geleden -
- Understanding Fleet Management: A fleet management system is an all-encompassing solution designed to help businesses efficiently manage their vehicle
You do not have permission to view this gallery.
This gallery has 1 photos.4 dagen geleden -
To enroll in the US CPA course, candidates must fulfill specific educational and professional criteria. A bachelor’s degree in accounting, finance,...1 week geleden
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 82.5kg 6x
- 82.5kg 7x
Deficit wide grip SL DL:
- 80kg 3x10...1 week geleden -
Finding effective techniques to get assignment done is essential when academic deadlines are approaching. You may greatly lower stress and enhance the...1 week geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 62.5kg 12x
1 sec paused safety bar squat:
- 91kg 2x
Wide grip...1 week geleden -
Parasites in the muscles can cause symptoms like muscle pain, weakness, swelling, fever, and fatigue. In some cases, you may also experience joint stiffness,...1 week geleden
Comment