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Eating more food than your body can use to build muscle will simply lead to more body fat being gained. -
hulk doet bench met wat hij zijn squats doet man
Wanneer ze praten gaat het goed, wanneer ze haten gaat het beter. -
Haha nee brada. Maar Hulk gaat toch niet antwoorden. Die squat vast geeneensOriginally posted by blocktoblock View Posthulk doet bench met wat hij zijn squats doet man
Eating more food than your body can use to build muscle will simply lead to more body fat being gained.Comment
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En het lijkt zo simpel ��Comment
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Sick haha
(dacht dat hulk geen benen trainde ? )
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haha denk wel
maar deze gast kan vast geen 200kg bench op reps?? anders had hij wel filmpje van dat gemaakt toch
Wanneer ze praten gaat het goed, wanneer ze haten gaat het beter.Comment
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Inderdaad!Mangs wa, aait nichComment
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Vind het een Beetje disrespect. Hij wil door dit ze shine pakken. Laat die gozer dan bankdrukken.Hard work Pays off!Comment
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wat een geile poten heeft die zeg !
wel leuk dit soort filmpjes
You gotta love yourself ! If you've been training for more then a year and your afraid to show your muscle then ... WHY are you doing it for ? Thats like being a millionaire and still homeless Kali Muscle
The upper back is the new chest Defranco Comment
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Dit is een clip van deze Kaden Vu, alias Abomination, uit 2008. Hij bankdrukte toen met relatief gemak 215 kg. Zijn lichaamsgewicht was hier 90 kg.Originally posted by blocktoblock View Posthaha denk wel
maar deze gast kan vast geen 200kg bench op reps?? anders had hij wel filmpje van dat gemaakt toch
Kaden ABOMINATION Vu bench 475lbs @ bodyweight of 199lbs (10/4/2008) - YouTube
Hier wat meer informatie over deze gast:
Q: What are some of the lifts you are most proud of?
A: Benching 585 weighing at 235 lbs., squatting 675 for a set of 8, deadlifting 725 for a set of 8, and when I was in high school, I cleaned and press 365 lbs. for 3.
Q: What is your favorite movement at this time?
A: This is kind of messed up, but it gives you an idea of how messed my mind is. This movement gives me anxiety, especially the day before I do it all the way up till I start the drive to the gym. As I drive to the gym I start getting panic attacks then finally I enter the gym and get the bar situated on the back of my neck then I feel all the anxiety dissipate slowly and replaced with quiet sadistic thoughts. It's the squat.
http://www.rxmuscle.com/strength-art...nation-vu.html
Last edited by inferno_0666; 09-06-2014, 21:07.I know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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Tren ace is strong in this one!Mind is everything.Comment
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sick man 260 met 90kg
natty???Wanneer ze praten gaat het goed, wanneer ze haten gaat het beter.Comment
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Foutje, ik had de verkeerde conversie gebruikt. 475 lb, lbs = 215.456 375 75 kilogramOriginally posted by blocktoblock View Post
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Overigens, er was een gast die veel minder woog en die zette dit soort prestaties neer:
165 (75) 485.0 (220.0) *2.94X Rick Weil (US/58) 7/23/83 (220.0 kg. @ 74.9 kg.) (Austin, Texas) (USPF)
181 (82.5) 556.7 (252.5) *3.06X Rick Weil (US/58) 6/29/86 (252.5 kg. @ 82.4 kg. Heaviest unequipped triple bodyweight bench press of all time.) (Dayton, Ohio) (APF/WPC)
Raw Bench Press Records | Powerlifting WatchI know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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725voor 8 reps dl is ook zieke shitEating more food than your body can use to build muscle will simply lead to more body fat being gained.Comment
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