Iguana becomes a dad :)

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Dexie

Banned

Lid sinds: Jan 2012

Berichten: 4998
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#31

14-01-2015, 08:42

Gefeliciteerd man!! Leuk
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frankey

Senior Member

Lid sinds: Feb 2009

Berichten: 3298
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#32

14-01-2015, 08:59

Gefeliciteerd man !!!

Een dag niet getraind...
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Wolff

Junior Member

Lid sinds: May 2014

Berichten: 149
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#33

14-01-2015, 09:24

Gefeliciteerd
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Ruhl

Junior Member

Lid sinds: Apr 2014

Berichten: 2794
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#34

14-01-2015, 09:45

congratz.

Eating more food than your body can use to build muscle will simply lead to more body fat being gained.
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Hooligan

Senior Member

Lid sinds: Mar 2012

Berichten: 1385
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#35

14-01-2015, 10:21

Feli Igu !
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Jason91

Junior Member

Lid sinds: Feb 2012

Berichten: 211
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#36

14-01-2015, 11:17

Gefeliciteerd
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adon1s

Monstrous Giant

Lid sinds: Jun 2007

Berichten: 2106
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#37

15-01-2015, 07:14

Van harte!

In college, a guy from another country told me that he had been "juicing" for a few years. He was a very poor thrower and it made me wonder just how bad he would be if he were "clean."

If I can drink water, sleep more, and eat normal and still defeat you while you're juicing hard, you probably don't have the aptitude. Sorry. Blame your genes. Dan John.
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Black_Label_Coolrain

Member

Lid sinds: May 2003

Berichten: 424
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#38

15-01-2015, 08:29

Proficiat, man. Begin alvast maar op nakend slaaptekort te trainen...
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Vorige 1 2 3 template Volgende

Antwoord op Naruto's log

door Naruto rulezz

Training C

Zercher squat:
- 72.5kg 3x4

One legged back extension:
- BW + 10kg 2x8

Push press:
...
- Kanaal: Trainingslogjes
2 dagen geleden
Antwoord op Naruto's log

door Naruto rulezz

Training B

Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R

Power clean:
- 30kg 2x6...
- Kanaal: Trainingslogjes
4 dagen geleden
Antwoord op Naruto's log

door Naruto rulezz

Training A

Safety bar squat:
- 91kg 4x1

Wide grip SL DL met shrug:
- 70kg 2x10

Wide grip BTN lat pulldown:...
- Kanaal: Trainingslogjes
6 dagen geleden
Antwoord op Naruto's log

door Naruto rulezz

Training C

Zercher squat:
- 70kg 3x4

One legged back extension:
- BW + 8kg 10x L en R
- BW + 10kg 6x L en...
- Kanaal: Trainingslogjes
1 week geleden
Antwoord op Naruto's log

door Naruto rulezz

Training B

Hatfield safety bar bulgarian split squat:
- 40kg 2x6

Zercher SL rack pull:
- 20kg 2x15
(zwarte...
- Kanaal: Trainingslogjes
1 week geleden
Antwoord op Naruto's log

door Naruto rulezz

Training A

Safety bar squat:
- 90kg 4x1

Snatch grip SL DL met shrug:
- 62.5kg 2x10

WIde grip BTN lat...
- Kanaal: Trainingslogjes
1 week geleden
Antwoord op Naruto's log

door Naruto rulezz

Training C

Zercher squat:
- 70kg 3x2

One legged back extension:
- BW + 6kg 12x L en R
- BW + 8kg 6x L en R...
- Kanaal: Trainingslogjes
2 weken geleden
Antwoord op Naruto's log

door Naruto rulezz

Training B

Hatfield SSB bulgarian split squat:
- 25kg 2x10

Zercher SL rack pull:
- 75kg 2x4

Bench press:...
- Kanaal: Trainingslogjes
2 weken geleden
Antwoord op Naruto's log

door Naruto rulezz

Training A

Safety bar squat:
- 80kg 2x1
- 80kg 2x2
- 80kg 2x4

Snatch grip SL DL:
- 60kg 2x10
...
- Kanaal: Trainingslogjes
2 weken geleden
Antwoord op Naruto's log

door Naruto rulezz

Training C

One legged back extension:
- BW + 4kg 2x10

BB hold:
- 180kg 10 seconden, 7 seconden.
Wanneer ik...
- Kanaal: Trainingslogjes
3 weken geleden