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Sticky:
How To: Overhead Press Techniek
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5 antwoorden
3,834 x bekeken
0 likes
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door Malinois
28-06-2016, 17:40
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Sticky:
How-To: Bankdruk Techniek
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5 antwoorden
1,165 x bekeken
0 likes
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door Bifipower94
21-06-2016, 15:50
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Sticky:
How-To: Deadlift Techniek
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16 antwoorden
1,556 x bekeken
0 likes
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door ProudPizza
19-06-2016, 17:54
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Sticky:
How-To: Squat Techniek
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3 antwoorden
10,010 x bekeken
0 likes
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door Aldo Raine
09-11-2015, 18:21
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Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
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8 antwoorden
30,140 x bekeken
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door GeneralIx
16-11-2008, 05:34
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Closed, Sticky:
Supersets
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0 antwoorden
20,587 x bekeken
0 likes
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door IJsBlok
30-09-2008, 08:00
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11 antwoorden
2,853 x bekeken
0 likes
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door 3XL
01-03-2011, 19:00
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12 antwoorden
11,584 x bekeken
0 likes
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door Revius
01-03-2011, 17:29
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12 antwoorden
2,123 x bekeken
0 likes
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door 3XL
27-02-2011, 15:14
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58 antwoorden
4,963 x bekeken
0 likes
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door Revius
24-02-2011, 21:46
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66 antwoorden
6,465 x bekeken
0 likes
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door Iron Mind
24-02-2011, 19:54
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30 antwoorden
6,759 x bekeken
0 likes
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door alexjoppie
23-02-2011, 21:04
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9 antwoorden
1,953 x bekeken
0 likes
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door El_Loco
23-02-2011, 19:29
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13 antwoorden
3,596 x bekeken
0 likes
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door 3XL
23-02-2011, 19:01
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6 antwoorden
2,135 x bekeken
0 likes
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door HenkHara
23-02-2011, 14:17
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32 antwoorden
5,077 x bekeken
0 likes
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door Revius
22-02-2011, 20:41
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No topics found.
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1 day ago
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden