heeft iemand ervaring met german volume training?

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  • #1

    heeft iemand ervaring met german volume training?

    heeft er hier iemand ervaring met german volume?
    German Volume Training: A New Look At An Old Way To Build Mass & Strength | SimplyShredded.com

    want ik doe nu al heel de tijd max-ot word is tijd dat ik ga afwisselen
    There are no shortcuts to any place worth going.
    Tags: Geen
  • #2
    Nee, maar als je hem dan doet zou ik wel advanced GVT doen, van Charles Polequin. Google maar eens.
    In college, a guy from another country told me that he had been "juicing" for a few years. He was a very poor thrower and it made me wonder just how bad he would be if he were "clean."

    If I can drink water, sleep more, and eat normal and still defeat you while you're juicing hard, you probably don't have the aptitude. Sorry. Blame your genes. Dan John.

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    • #3
      aah oke danku
      There are no shortcuts to any place worth going.

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