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Linkert haha nice hoor... pas je wel op niet te veel spiermassa verlies !!
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Een dag niet getraind... -
Ziet er top uit, chef. Keep it up.
Ben je nog aan het droog trainen of hoe zit je momenteel in je vreet?"Straight outta gym"Comment
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Fiet fiew!Comment
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Nee, ze verkopen er bivakmutsen.Originally posted by suusje86 View Posthoop dat ze ook nieuwe slipjes verkopen
Vergeet niet je lachspieren te trainen.Comment
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DayyumWinners are not those who never fail, but those who never quit!Comment
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netjes hoor Kev!'Aut Viam Inveniam, Aut Faciam'
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Dat worden een lading slakkensporen in die winkel Kev
(Post 3000 fuck yeah - bedankt nick )
Team Fox Gym - Contest Prep / Transformation / Nutrition - PM voor informatie.
Ox Nutrition / Ice76 Protein IceComment
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Beest!
Ik denk dat 99/100 vrouwen nu opeens sexuele fantasieën krijgen dat er ingebroken wordt bij hun door jou!
Streef fysiek voor mij!1.68 -- 66-67KG -- 15-16% BF
Personal Records: Deadlift 5x160 / 1x175kg -- Full Squat: 3x90kg -- Benchpress: 5x90kg / 1x100kg -- Military Press 3x60kg
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Baas!.... I wanne know what you know!Mind is everything.Comment
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Haha no problem.Originally posted by Mvos View PostDat worden een lading slakkensporen in die winkel Kev
(Post 3000 fuck yeah - bedankt nick )
@kevster, echt sicke foto hoor. Voor mij is dit nou echt een streeffysiek, niks meer niks minder.Comment
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Mooi concept ben je aan 't opstarten!Comment
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Haha thanks boys voor de aardige woorden.
En de beste wensen voor het nieuwe jaar.
Dit jaar is gonna be fucking awesome.The Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."Comment
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Yeah baby, collectie bijna compleet.
The Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."Comment
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Hier ook even een kleine update:
The Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."Comment
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Bruut, heel vet buffel!!Don't ever let somebody tell you, you can't do something.
People can't do something themselves, they wanna tell you, you can't do it.
BP: 1x120 kg SQ:1x190 kg DL: 1x200 kgComment
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Antwoord op Naruto's logTraining B
Horse stance:
- 16kg 60 sec
- 20kg 30 sec
Standing calf raise:
- 80kg 25x
superset met...3 uur geleden -
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Su tesisatı bir yapının en kritik bileşenlerinden biridir. Evimizde, iş yerimizde ya da herhangi bir yapı içinde suyun düzgün bir şekilde akması,...1 day ago
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Su tesisatçıları su sistemleri ile ilgili her türlü işin uzmanı olan profesyonellerdir. Su, yaşamın temelini oluşturan en önemli kaynaklardan...1 day ago
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Su tesisatçılığı yaşam alanlarımızda kritik bir rol oynayan, suyun güvenli bir şekilde taşınması, kullanılması ve atılmasının sağlanmasında...1 day ago
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Su tesisatçılığı modern hayatın en önemli bileşenlerinden biri olan suyun kullanılabilirliğini sağlamak için büyük bir öneme sahiptir....1 day ago
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 120.5kg 1x
- 100.5kg 2x
SL DL:
- 151kg 2x (met straps)
- 111kg 7x (zonder...2 dagen geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 75kg 4x
'Ballarina' safety bar squat:
- 70kg 6x
Wide grip bent...4 dagen geleden -
Why Ergonomics Matter
Ergonomics is the science of designing workspaces, tools, and equipment to fit the user’s body, minimizing stress and discomfort....6 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 105kg 1x
- 85kg 2x
Safety bar back extension:
- 21kg 2x11
Push press:...1 week geleden
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