Originally posted by talalelh15
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12 dagen zuipen
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Inderdaad, dan zou ik gewoon stoppen met fitnessen als je 5kg pure spier in anderhalve week verliest..
Misschien 1kg, maar zelfs daar ben k niet eens zeker vanCurrent status: Bulkin' and gainin'
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent."
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Originally posted by Jeffreyxl View PostHaha ik kan je dit vertellen, meer dan een week is to much!
Je gaat so ie so 4 a 5 kg spiermassa kwijt raken.
Slecht eten + slecht slapen + alcohol + niet trainen = mega catabol“If you really want to do something, you will find a way; if you don't, you will find a excuse.”
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