Tweet
max 30 gram eiwitten per 2/3 uur
Hey ik heb laatst in de sportschool gehoord dat je per 2/3 uur maximaal 30 gram eiwitten kan opnemen en dat wat boven de circa 30 gram is je opslaat als vet?? klopt dit? alvast bedankt!
-
-
Nee dat klopt niet.More knowledge will just increase your potential. For this potential to be manifested, the knowledge must be applied! -
oke, bedankt!!Comment
-
SlotjeI know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
Comment
-
wat dacht je inferno? Ik bump dit topic nog even?More knowledge will just increase your potential. For this potential to be manifested, the knowledge must be applied!Comment
-
Ik doe mee
Begeleiding nodig bij voeding en /of training?
Comment
-
Bump!Passion is: pushing yourself when no one else is aroundComment
-
Bump
ps:
pls zet me niet in de hoekComment
-
DIVIDE ET IMPERAComment
-
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...6 uur geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 day ago -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...3 dagen geleden -
Dit casino is een geweldige optie voor mensen zoals ik, die op zoek zijn naar iets spannends en divers, maar toch binnen de grenzen van Nederland willen...3 dagen geleden
-
Antwoord op Seeking Assignment Writing Help in NZIf you have any recommendations for services or individuals who can assist me, I would greatly appreciate it! Ideally, I’d love to find someone familiar...3 dagen geleden
-
Antwoord op Why DUOLINGO can be more beneficial?It can afford immediate outcomes and is getting popular and acknowledged by the continually increasing number of universities around the globe. This assessment...3 dagen geleden
-
Videos with the most views are generally uploaded in the timeslots above — but they may not be the right fit for your audience and their behaviour....3 dagen geleden
-
Keeping up with fast-paced financial markets often requires leveraging advanced tools and technologies. Crypto-Legacy.app
Christmas stickers for...3 dagen geleden -
-
Antwoord op pws-opdrachtThis blog is wonderful, thank you propose. Glad to see new projects! I wish you much success.
geometric patterns for cutting machines
Cute...3 dagen geleden
Comment