Creatine Maximize

Vinniee_95

Junior Member

Lid sinds: Dec 2010

Berichten: 48
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#1

Creatine Maximize

06-09-2011, 16:10

Ik heb nu Creatine van maximize gekocht.
200 capsules (1g=1capsule)

nu is mijn vraag , moet ik een oplaadfase inlassen of mag ik gewoon beginnen met 5gr verspreid over de dag ?

greetz vinniee
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IJsBlok

Bulking

Lid sinds: Mar 2008

Berichten: 6798
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#2

06-09-2011, 17:17

oplaad fase zou ik overslaan

Calisthenics / Street workout
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- Kanaal: Trainingslogjes
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- Kanaal: Trainingslogjes
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Creatine Maximize

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