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Originally posted by fitnessfreak
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volumaize van bsn :PMind is everything. -
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Mind is everything.Comment
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Niet te geloven wat een gewicht eraan komt in zon korte tijd.
Roelly Winklaar guestposing in Germany November 2012 - YouTube
Roelly Winklaar trains Back and Biceps - YouTube!Mind is everything.Comment
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waarom doet hij eigenlijk elke herhaling in 2 keer? waar is dat goed voor? lijkt me zwaarder is dat ok de reden?Bodybuilding is an art form to me painters have their canvas,
musicians have their instruments and voice, I HAVE MY BODYComment
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meer spanning erop, ik doe het ook met mijn leggpress in 2 of 3 delen zakken en dan steeds vast houden.bp 1x 150 kg dl 1 x 240 kg sq 1x 220 kgComment
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Eerst biceps en dan rug? :s
En maar 1 row oefening en de rest voor de lats?Stop sitting back thinking, saying yeah man that 'd be cool, that 'd be cool, I want to be this I want to be that, grab your fucking nuts and be it!!Comment
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Mind is everything.Comment
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bench press met 70 kg dumbells....RESPECT !!
ps. ik zit max op 25, vond dat al stoer...
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Wat is het toch een baasBP:1x130 SQ:1x200 DL:1x225 @85kgComment
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blij dat jij het wel snapt....Originally posted by Guusd View Post op een ander forum werd die nogal de grond in getrapt door iemand met een te groot hoofd op een te klein lichaam.
“For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.”Comment
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Roellie is koning!
Die vrouw is dat nou ook zijn moeder?People often quit right before they're about to have the big breakthrough.Comment
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
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Antwoord op pws-opdrachtThis blog is wonderful, thank you propose. Glad to see new projects! I wish you much success.
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