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Haha nice!
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BP:1x130 SQ:1x200 DL:1x225 @85kg -
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Rainman: "Be a Sickcunt, not a sadcunt"Comment
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Die Triceps ...jezusComment
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Zieke arm
Die blonde dame woonde eerst bij mij in de straatBP:1x130 SQ:1x200 DL:1x225 @85kgComment
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Laat die nu ook toevallig 2-vouding en huidig nederlands kampioen body-fitness zijn. :PThe Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."Comment
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Lol holy fuck, check ook zijn onderarm dan.
"Straight outta gym"Comment
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Tegenwoordig woont zij in Roelly's triceps.Originally posted by Gus View PostZieke arm
Die blonde dame woonde eerst bij mij in de straatI know from teaching hundreds of seminars that the guys who say they have “awesome technique” are usually the biggest disasters—their ego just doesn’t let them see it.
- Dave Tate
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hahahahaThe Sky Ain't The Limit
"Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak."Comment
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De overgang bovenarm-onderarm is gewoon niet meer te zienOriginally posted by Iron Mind View PostLol holy fuck, check ook zijn onderarm dan.
BP:1x130 SQ:1x200 DL:1x225 @85kgComment
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roelly dwarft iedereen
'Aut Viam Inveniam, Aut Faciam'
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Onze Nederlandse held op de cover van de FLEX
Arms of the Gods."Straight outta gym"Comment
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Dat lijf van hem ........... geen woorden voor , kwijlmodusYou gotta love yourself ! If you've been training for more then a year and your afraid to show your muscle then ... WHY are you doing it for ? Thats like being a millionaire and still homeless Kali Muscle
The upper back is the new chest Defranco Comment
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Is hij al helemaal hersteld van zn ongeluk?"People laugh and call me lazy, while they twit around in their three-hour workout making zero progress. Sometimes, instead of what you do in the weight room, it's what you don't do that will lead to success."Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...19 uur geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
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