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Originally posted by Tommyy
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Zou wel lekker zijn ja
Dumbells build a bigger chest
Barbells build a bigger ego -
Robben staat erin dus moet wel lukken toch
, verder overschat ik slowakije totaal niet hoor
.
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PFFFFFFFFFF Elia moest erin man.Comment
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HUH? Een fitte robben is geen discussie. Een fitte Elia zeker wel!Originally posted by gameface View PostBurn the fat, Feed the muscle
183 cm, 10% BF, 80 kgComment
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Kenkerzooi nog steeds Kuyt erinGroetenComment
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"We must all suffer from one of two pains: the pain of discipline or the pain of regret."Comment
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come on holland, just do it!!!!!Comment
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jaaaaaaaa! 1-0Comment
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yeeeaaaahhhhh!!!!!Comment
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robben is niet fit. hij kan weer spelen en daar is alles wel mee gezegd.Originally posted by joey88 View PostComment
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Dumbells build a bigger chest
Barbells build a bigger egoComment
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ohja lekker, met 1-0 de rust in
"Straight outta gym"Comment
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Ik wil elia zien voetballen.Comment
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ZUIPEEEEEEEEEEEEEEEEEEEEEEEE
Dumbells build a bigger chest
Barbells build a bigger egoComment
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ik wil meer fatsoenlijk voetbal zien. dit is een tegenstander dat nederland mooier voetbal kan laten zien en dan verzaken ze het weer.Originally posted by gameface View PostComment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...1 week geleden
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