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| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
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Sticky:
How To: Overhead Press Techniek
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5 antwoorden
3,834 x bekeken
0 likes
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door Malinois
28-06-2016, 17:40
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Sticky:
How-To: Bankdruk Techniek
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5 antwoorden
1,165 x bekeken
0 likes
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door Bifipower94
21-06-2016, 15:50
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Sticky:
How-To: Deadlift Techniek
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16 antwoorden
1,556 x bekeken
0 likes
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door ProudPizza
19-06-2016, 17:54
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Sticky:
How-To: Squat Techniek
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3 antwoorden
10,010 x bekeken
0 likes
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door Aldo Raine
09-11-2015, 18:21
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Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
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8 antwoorden
30,140 x bekeken
0 likes
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door GeneralIx
16-11-2008, 05:34
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Closed, Sticky:
Supersets
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0 antwoorden
20,587 x bekeken
0 likes
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door IJsBlok
30-09-2008, 08:00
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13 antwoorden
3,128 x bekeken
0 likes
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door 3XL
17-11-2007, 23:39
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5 antwoorden
3,886 x bekeken
0 likes
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door de sterkste ophaler
17-11-2007, 08:27
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Closed:
Bovenste borstspieren
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12 antwoorden
23,425 x bekeken
0 likes
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door erik1982
16-11-2007, 19:06
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8 antwoorden
6,824 x bekeken
0 likes
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door Rotiboy
12-11-2007, 12:40
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6 antwoorden
17,052 x bekeken
0 likes
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door Spectral
11-11-2007, 22:58
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3 antwoorden
1,179 x bekeken
0 likes
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door cojones
09-11-2007, 01:57
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7 antwoorden
1,561 x bekeken
0 likes
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door erik1982
07-11-2007, 20:51
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12 antwoorden
4,920 x bekeken
0 likes
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door chili-palmer
05-11-2007, 17:12
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8 antwoorden
4,260 x bekeken
0 likes
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door shmorro
04-11-2007, 15:35
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5 antwoorden
2,404 x bekeken
0 likes
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door Cubarix
03-11-2007, 23:47
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No topics found.
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1 day ago
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden