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Sticky:
How To: Overhead Press Techniek
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5 antwoorden
3,834 x bekeken
0 likes
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door Malinois
28-06-2016, 17:40
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Sticky:
How-To: Bankdruk Techniek
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5 antwoorden
1,165 x bekeken
0 likes
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door Bifipower94
21-06-2016, 15:50
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Sticky:
How-To: Deadlift Techniek
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16 antwoorden
1,556 x bekeken
0 likes
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door ProudPizza
19-06-2016, 17:54
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Sticky:
How-To: Squat Techniek
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3 antwoorden
10,010 x bekeken
0 likes
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door Aldo Raine
09-11-2015, 18:21
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Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
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8 antwoorden
30,140 x bekeken
0 likes
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door GeneralIx
16-11-2008, 05:34
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Closed, Sticky:
Supersets
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0 antwoorden
20,587 x bekeken
0 likes
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door IJsBlok
30-09-2008, 08:00
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4 antwoorden
2,620 x bekeken
0 likes
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door Falstyr
22-09-2007, 09:37
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16 antwoorden
1,676 x bekeken
0 likes
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door boelie
21-09-2007, 18:05
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5 antwoorden
24,838 x bekeken
0 likes
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door cojones
21-09-2007, 00:20
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2 antwoorden
2,060 x bekeken
0 likes
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door Been
18-09-2007, 09:31
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6 antwoorden
1,279 x bekeken
0 likes
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door prophecy
14-09-2007, 18:20
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12 antwoorden
14,069 x bekeken
0 likes
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door Santino88
14-09-2007, 09:09
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7 antwoorden
2,143 x bekeken
0 likes
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door 3XL
13-09-2007, 21:14
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4 antwoorden
3,055 x bekeken
0 likes
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door Genjuro
06-09-2007, 21:31
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5 antwoorden
1,220 x bekeken
0 likes
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door Rob Weber
05-09-2007, 15:15
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3 antwoorden
1,002 x bekeken
0 likes
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door Been
05-09-2007, 14:34
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No topics found.
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1 day ago
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden