| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,456
Laatste bericht:
Naruto's log
|
732 | 119,456 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,178 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,714 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,857 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,246 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,655 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
7 antwoorden
912 x bekeken
0 likes
|
door mascotte
26-06-2016, 19:53
|
|||
|
33 antwoorden
2,065 x bekeken
0 likes
|
door MrMikee
25-06-2016, 12:59
|
|||
|
7 antwoorden
545 x bekeken
0 likes
|
door janb
20-06-2016, 13:59
|
|||
|
3 antwoorden
498 x bekeken
0 likes
|
door Eresse
19-06-2016, 10:16
|
|||
|
1 response
377 x bekeken
0 likes
|
door rain
11-06-2016, 19:52
|
|||
|
6 antwoorden
621 x bekeken
0 likes
|
door Lady Sky
09-06-2016, 20:46
|
|||
|
Closed:
6 dagen schema!
|
10 antwoorden
14,948 x bekeken
0 likes
|
door inferno_0666
07-06-2016, 17:38
|
||
|
10 antwoorden
747 x bekeken
0 likes
|
door dasdas
03-06-2016, 19:23
|
|||
|
6 antwoorden
446 x bekeken
0 likes
|
door Mushrambo
02-06-2016, 18:30
|
|||
|
60 antwoorden
2,416 x bekeken
0 likes
|
door steffie268
01-06-2016, 22:22
|
No topics found.
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...22 uur geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....22 uur geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...22 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden