| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,456
Laatste bericht:
Naruto's log
|
732 | 119,456 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,178 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,714 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,857 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,246 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,655 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
2 antwoorden
346 x bekeken
0 likes
|
door tvanh1
14-09-2017, 21:51
|
|||
|
6 antwoorden
478 x bekeken
0 likes
|
door Raider87
06-09-2017, 21:14
|
|||
|
9 antwoorden
578 x bekeken
0 likes
|
door Sjoerd32
22-08-2017, 08:31
|
|||
|
16 antwoorden
672 x bekeken
0 likes
|
door niet_hier
26-07-2017, 07:07
|
|||
|
14 antwoorden
309 x bekeken
0 likes
|
door ProudPizza
25-06-2017, 08:16
|
|||
|
4 antwoorden
330 x bekeken
0 likes
|
door niet_hier
17-06-2017, 07:00
|
|||
|
9 antwoorden
540 x bekeken
0 likes
|
door inferno_0666
16-05-2017, 12:05
|
|||
|
6 antwoorden
2,792 x bekeken
0 likes
|
door BeeingBikkel
04-05-2017, 18:59
|
|||
|
6 antwoorden
739 x bekeken
0 likes
|
door Beachboy
15-04-2017, 13:23
|
|||
|
14 antwoorden
869 x bekeken
0 likes
|
door niet_hier
03-04-2017, 08:49
|
No topics found.
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...22 uur geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....22 uur geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...23 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden