| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,456
Laatste bericht:
Naruto's log
|
732 | 119,456 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,178 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,714 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,858 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,246 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,655 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
2 antwoorden
783 x bekeken
0 likes
|
door Sancho
05-03-2009, 16:58
|
|||
|
19 antwoorden
1,357 x bekeken
0 likes
|
door henk33
04-03-2009, 22:38
|
|||
|
4 antwoorden
774 x bekeken
0 likes
|
door henk33
03-03-2009, 16:40
|
|||
|
3 antwoorden
759 x bekeken
0 likes
|
door KevinN
03-03-2009, 13:23
|
|||
|
12 antwoorden
2,568 x bekeken
0 likes
|
door MasterTuning
03-03-2009, 13:11
|
|||
|
6 antwoorden
639 x bekeken
0 likes
|
door bodybuildr1990
02-03-2009, 20:47
|
|||
|
13 antwoorden
1,114 x bekeken
0 likes
|
door de sterkste ophaler
02-03-2009, 12:58
|
|||
|
2 antwoorden
578 x bekeken
0 likes
|
door Arlando1987
25-02-2009, 16:14
|
|||
|
25 antwoorden
2,303 x bekeken
0 likes
|
door Leo1988
25-02-2009, 00:06
|
|||
|
Closed:
hulp nodig met trainen
|
3 antwoorden
718 x bekeken
0 likes
|
door Pinada
24-02-2009, 19:21
|
No topics found.
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...1 day ago
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....1 day ago
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden